Before I begin today’s post, I’d like to provide two links for you to read. The first is a guide for survivors of domestic violence that focuses on how to secure devices, communications, and personal data when technology becomes part of the abuse.
Here’s the link to the guide followed by a short except from the article: https://www.expressvpn.com/blog/tech-safety-for-survivors-of-domestic-violence/
“Domestic violence is about the abuse of power and control, which can take many forms. Often, technology can serve as a major tool of control and oppression, online and off. Survivors are not responsible for or in control of their abuser’s actions, but learning about how technology can be used against them can, in turn, help them take back control and take precautions to protect themselves. The guide provides tips on how to better secure and control technology, assert your autonomy in the digital realm, and work towards establishing safety and security.”
Here’s the second link: https://www.cyberghostvpn.com/privacyhub/what-is-doxxing-why-dangerous-how-to-avoid/
Visit the link to learn about the dangers of doxxing, one of the oldest and most invasive forms of online harassment. This practice involves exposing someone’s private information without their consent.
Here’s an excerpt from the article: “Doxxing happens when someone shares your private information online without your consent. It’s an invasive and sometimes dangerous act that can lead to harassment or worse. While stories of celebrities and influencers being doxxed often make headlines, this isn’t just their problem. Everyday people can be targeted too. In fact, over 11 million Americans were doxxed in 2024 alone, according to a SafeHome study.
If you’ve ever posted on social media or joined forums like Reddit, you’ve likely shared bits of personal information without thinking twice. Unfortunately, some people misuse those details to cause harm. But don’t worry—there are practical steps you can take to protect yourself. In this guide, we’ll break down what doxxing is, how it happens, and what you can do to avoid it. Whether you want to keep your information safe or simply understand how doxxing works, you’ll find everything you need here.”
Now, I’d like to continue my discussion on the plague of narcissism that is reaching epidemic proportions in society. In last week’s post, I talked about a type of abuse called reactive abuse. Today, I want to touch on the fact that psychological abuse IS physical abuse.
Narcissists are masters at tormenting their targets until their victim’s threshold for abuse is reached, causing them to lash out in retaliation.
Narcissistic abuse is hidden abuse, also called covert abuse. Even the victim’s loved ones may have no clue what is taking place behind closed doors.
Because covert abuse is emotional and psychological in nature, the abuse does not manifest instantly like that of physical abuse. Signs and symptoms can take years to become evident…
HOWEVER, this type of abuse is not any less dire and devastating. In fact, the opposite is true.
Because of the chronic nature of the abuse, victims may develop Complex Post Traumatic Stress Syndrome (C-PTSD), which can take years to diagnose, address, and treat.
C-PTSD, not only includes symptoms of PTSD, it also involves other symptoms, such as:
- Feelings of emptiness, despair, and hopelessness
- A tendency towards isolation
- Suicidal ideation
- An underlying sense of anger and suspicion
- Difficulty getting one’s emotions under control
- Feelings of worthlessness
- Chronic physical symptoms
Since emotions are stored in the body, and affect both the autonomic nervous system and the immune system, emotional abuse is most certainly physical abuse, due to its damaging effects on the body.
Click the links below if you’d like to learn more about this sinister disorder and all of its repercussions.
P.S. If you’re ready to join a powerful, transformative community where women can heal and connect,